![](/images/member-pics/default.jpg)
ITRA ID
2488737
Lap Kong KAN
![](/images/barchart.png)
Category
M 45-49
M 45-49
Age
45
45
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Lap Kong 's Statistics
Number of races finished: | 11 | Total distance: | 818 km | Elevation Total: | +43620m |
-41590m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 1 | 4 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Overall | 0 | 0 | 0 | 1 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-02-18 | Vibram Hong Kong 100 - FULL PHYSICAL | 103km / 5300m | 17:32:52 | 182 / 1861 | Subscribers only | |
2023-10-28 | KAILAS Ultra Fish N Sheep 50 - KAILAS FISH N SHEEP 50 | 54km / 3020m | 8:44:00 | 22 / 203 | Subscribers only | |
2023-03-11 | THE NORTH FACE 100 ULTRA TRAIL CHALLENGE HONG KONG - 50km | 50km / 2630m | 8:50:07 | 92 / 855 | Subscribers only | |
2023-11-11 | TransLantau by UTMB - 100KM | 100km / 5100m | 21:19:58 | 111 / 787 | Subscribers only | |
2023-12-08 | THE NORTH FACE 100 ULTRA TRAIL CHALLENGE HONG KONG - 100Km Race | 104km / 5570m | 24:49:27 | 205 / 425 | Subscribers only | |
2023-02-18 | Vibram Hong Kong 100 - FULL PHYSICAL | 103km / 5300m | 17:32:52 | 182 / 1861 | Subscribers only | |
2023-11-11 | TransLantau by UTMB - 100KM | 100km / 5100m | 21:19:58 | 111 / 787 | Subscribers only | |
2023-12-08 | THE NORTH FACE 100 ULTRA TRAIL CHALLENGE HONG KONG - 100Km Race | 104km / 5570m | 24:49:27 | 205 / 425 | Subscribers only | |
2022-01-27 | Hong Kong 100 - Vibram Hong Kong 100 Full VIRTUAL | 103km / 5200m | 25:44:19 | 623 / 754 | Subscribers only | |
2023-10-28 | KAILAS Ultra Fish N Sheep 50 - KAILAS FISH N SHEEP 50 | 54km / 3020m | 8:44:00 | 22 / 203 | Subscribers only | |
2023-03-11 | THE NORTH FACE 100 ULTRA TRAIL CHALLENGE HONG KONG - 50km | 50km / 2630m | 8:50:07 | 92 / 855 | Subscribers only | |
2022-10-03 | KAILAS Ultra Fish N Sheep 50 Virtual run - KAILAS Ultra Fish N Sheep 50 virtual | 50km / 3120m | 12:49:12 | 213 / 357 | Subscribers only | |
2021-10-14 | KAILAS Ultra Fish N Sheep 50 Virtual run - KAILAS Ultra Fish N Sheep 50 virtual | 50km / 3090m | 11:04:50 | 103 / 307 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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